lemongrass

Per 1 oz:

Lemongrass contains iron, calcium, and vitamin C. Iron is an essential component of hemoglobin, which transfers oxygen from your lungs to your blood.
Lemongrass is rich in flavonoids and phenolic compounds, which contain antioxidants. It’s also an effective antibacterial and antifungal agent.
Lemongrass contains quercetin, which reduces inflammation, inhibiting cancer cell growth and preventing heart disease.
Lemongrass is used in Africa as a treatment for coronary heart disease. One study used lemongrass extract on rats which resulted in their elevated cholesterol levels decreasing significantly.
Lemongrass essential oil has shown antifungal and anti-inflammatory effects when applied topically.

Source: WebMD

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