total balance health & fitness

June 28, 2020

We’re so proud to be part of the Belmont and Gastionia community, and we are so lucky to have such incredible partners. We love Total Balance Health & Fitness, and they loves Feel Good Meals. Read on to learn more about this in-home fitness training service!

What is Total Balance Health & Fitness?

Total Balance is a personal training program that specializes in “in-home” training and coaching programs for individuals seeking one on one consultation for improved fitness level and forming healthy habits. Total Balance also offers instructional group classes within the Belmont School of Ballet.

When was the program established?

Shel Leonhardt established Total Balance in 2002!

Where can you do it?

Anywhere you want! That’s the best part. These are virtual training and coaching programs, so if you’re not quite ready to step foot in the gym yet, this is the perfect program for you.

Why do we love Total Balance Health & Fitness?

We love Total Balance because they have been supporting us at Feel Good Meals for almost a year now! We both work to promote healthy lifestyles for our clients.

How can you start training?

Get started today by emailing 1totalbalance@gmail.com or texting 704-277-3713!

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